Ages 7+

Kids 7+

Traditional Korean striking and conditioning for teens at any starting fitness level. Beginner, intermediate and advanced students train in their own classes.

Beginner teens practicing the Dan-gun form together while an instructor watches
Intermediate teens kicking pads held by partners in a line across the dojo
Teen black belts practicing controlled high kicks and spinning kicks

About the program

Teen Taekwondo trains traditional Korean striking: kicks, hand techniques, forms and sparring, along with the conditioning to support them. Teens can start at any fitness level.

Beginner, intermediate and advanced students each have their own classes, with a separate deputy-belt class and a class reserved for black belts. Master Vu teaches most classes himself and chooses each lesson based on the students in front of him.

Teens attend two or three classes a week. Testing runs on a 6–8 week cycle, and reaching black belt typically takes 3½ to 4 years of consistent training.

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